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🌷The Seasonal Slice: On kindness & a few ideas for spring inspiration
Today, for a moment, I watched a man riding a bicycle, balancing a large bouquet of tulips one side and a gigantic pink heart-shaped balloon floating…
Apr 11
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Dr. Chesica Jones
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🌷The Seasonal Slice: On kindness & a few ideas for spring inspiration
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March 2025
Minimal effort natural health habits I swear by
Got a couple of minutes?
Mar 15
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Dr. Chesica Jones
1
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Minimal effort natural health habits I swear by
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February 2025
Slow Talks #4: Pilgrimages, regenerative medicine, & the power of mindfulness with Dr. Sarah Kotlerman
I had the pleasure of interviewing a real mover and shaker in the natural health world, Dr.
Feb 9
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Dr. Chesica Jones
2
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Slow Talks #4: Pilgrimages, regenerative medicine, & the power of mindfulness with Dr. Sarah Kotlerman
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January 2025
❄️The Seasonal Slice🍰 Embracing winter & failed resolutions
Following nature's lead through challenges, journal prompts, cozy inspiration, + exciting CHF updates!
Jan 12
•
Dr. Chesica Jones
2
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❄️The Seasonal Slice🍰 Embracing winter & failed resolutions
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December 2024
What I learned from wearing a Continuous Glucose Monitor
More tips for the sweet-tooth & a great tool to better understand your health
Dec 11, 2024
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Dr. Chesica Jones
4
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What I learned from wearing a Continuous Glucose Monitor
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November 2024
Slow Talks: On moving across the world
Episode #3: Sophie & I sit down again to talk about how our transcontinental moves have influenced our slow living practice
Nov 10, 2024
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Dr. Chesica Jones
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Slow Talks: On moving across the world
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Blood sugar balance & starting a new holiday treat trend
A little history, anatomy, diy gifts, & tips to support healthy blood glucose level
Nov 8, 2024
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Dr. Chesica Jones
7
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Blood sugar balance & starting a new holiday treat trend
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October 2024
The Seasonal Slice: Thoughts on time, celebrating 1 year on Substack, + a round-up of autumnal joys 🍁
Cup Half Full turns 1! 🎉On slowing down, wins, learns, pie, & more
Oct 31, 2024
•
Dr. Chesica Jones
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The Seasonal Slice: Thoughts on time, celebrating 1 year on Substack, + a round-up of autumnal joys 🍁
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Slow Food: Nourishment for Natural Health & Fertility
Module 2 - Slow Living, Natural Health, & Fertility Mini-Course
Oct 20, 2024
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Dr. Chesica Jones
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Slow Food: Nourishment for Natural Health & Fertility
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September 2024
Slow Talks: starting Slow Living, challenges, & what makes it worth the while
Episode #3: Chesica & fellow Substack author, Emily Male, exchange questions & answers regarding Slow Living.
Sep 29, 2024
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Dr. Chesica Jones
and
Emily Male
17
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Slow Talks: starting Slow Living, challenges, & what makes it worth the while
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Course Introduction & Holistic Perspectives on Health - Let's talk Slow Health & Fertility!
Module 1: Slow Living, Natural Health, & Fertility Mini-Course
Sep 25, 2024
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Dr. Chesica Jones
2
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Course Introduction & Holistic Perspectives on Health - Let's talk Slow Health & Fertility!
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All about Carbs, Keto, & Blue Light with with Nikko Kennedy, CLD, BS.
Slow Talks - Episode #2: A science-filled and FASCINATING chat with Nikko Kennedy, CLD, BS, where we dive into glucose metabolism, ketogenic diets…
Sep 15, 2024
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Dr. Chesica Jones
and
Nikko Kennedy
3
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All about Carbs, Keto, & Blue Light with with Nikko Kennedy, CLD, BS.
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