Cup Half Full is a newsletter & online community where honouring nature, faith, femininity, slow living, and health meet… I call it:
✨Slow Health✨
What will you find at CHF?
I started this publication as a “Natural Health & Slow Living” blog but it’s matured into something special for women in all phases of life - specifically how femininity, faith, slow living, and nature-connected lifestyle choices are all deeply interwoven in wellness.
My goal is to help other women find their way to being more intuitive, conscious, and connected to the natural world around them while enjoying motherhood, career, and modern life. We’ll dive into things like:
How to integrate nature’s wisdom into everyday
Feminine lifestyle inspiration
“The Science”, simplified
Musings on motherhood, faith, & my life as an expat 🇩🇪
Positivity & FUN!
Why subscribe?
Subscribing keeps you up to date as every new edition of the newsletter, events, & Q+As, and will go directly to your inbox. I promise NOT to spam you. Subscribing is also a way connect with others in the comments and chat area.
Most of my work here is FREE but I would be very grateful if you choose to support by:
Leaving feedback/comments
Sharing or reposting/re-stacking
Becoming a paid or founding subscriber
Who am I?
A doctor/mom/horse-whisperer/Christian/health-nut…
Originally from the wilds of the Pacific Northwest, now based in Germany, my passion is inspiring others in wellness & connection to nature, and how to combine them for a fulfilling lifestyle.
You can read about my own mind-body-spiritual wellness story here.
If you want to learn more about me, check out my Introduction post or reach out in the comments! I’m excited to support & inspire you in curating a wholesome lifestyle!
Wishing you blue skies & big dreams - May your cup always be (at least) half full.❤️
P.S. Cup Half Full now has sustainable “wears” and an Etsy shop!
cup-half-full.teemill.com
Let’s chat
Substack dm
Email: Chesica.CupHalfFull@gmail.com
Instagram: @The.Cup.Half.Full
DISCLAIMERS:
The information provided on Cup Half Full is intended for educational and informational purposes only and does not take the place of medical advice from your care provider. Please consult a qualified health care professional for your health concerns.
Rarely (but on occasion) I will provide links for items which I personally have found useful and am a participant in affiliate programs (of which I believe in and have personally tried the product!). I may earn from qualifying purchases - at no extra cost to you. Look for my discount codes in the Resources tab.Your purchases help support my work and my tea habit...(which in turn fuels my efforts to make great content for you!😉🍵)💖
