Tips to avoid overwhelm, set realistic goals, and on the holistic approach
Love this Chesica! I recently watched “You Are What You Eat” and Blue Zones on Netflix and so much of what you shared is echoed there! ✨ good stuff!
Thanks so much for the feedback 💖
Love this Chesica! I recently watched “You Are What You Eat” and Blue Zones on Netflix and so much of what you shared is echoed there! ✨ good stuff!
Thanks so much for the feedback 💖