This is such a fabulous list of suggestions, thank you. The power off doing small things is really underrated isn't it. So often we fall into the trap of thinking that big changes to our mood require big actions when really a few simple things would work far better
Louise, thank you! Your thoughtfulness means more than you know 🩷 And yes, I agree with you. I hope to get the word out that caring for ourselves and our health can be accomplished through slow & small things.
I love lemon balm. I like to think that lemon balm could be my “spirit herb” 🌞🌿🫖
😊 I have so many favorites, I don’t think I could choose one.
This is such a fabulous list of suggestions, thank you. The power off doing small things is really underrated isn't it. So often we fall into the trap of thinking that big changes to our mood require big actions when really a few simple things would work far better
Louise, thank you! Your thoughtfulness means more than you know 🩷 And yes, I agree with you. I hope to get the word out that caring for ourselves and our health can be accomplished through slow & small things.
Thanks for the Micro-Habits tips! :-) Perfect for the busy world we seem to be living in.
❤️
I love lemon balm!
Hi! Oh yes, it is truly wonderful little plant. ☺️